Evidence-based practice is only as strong as your ability to find, read, and evaluate the evidence. This collection is a step-by-step guide to doing exactly that: why evidence-based practice matters, how to locate research, how to read and critically appraise a paper, and how to keep up with new findings. It closes with the value of case studies as a bridge between research and real-world care.

As lactation consultants, we have a responsibility to provide families with the most accurate, up-to-date, and reliable information possible. But how do…

As a lactation professional, your role in supporting and guiding mothers on their breastfeeding journey is invaluable. Ensuring that your advice is…

Despite what you may believe, research papers are not meant to be read beginning to end. Reading a research paper effectively involves a strategic…

Critically analyzing a research paper is an essential skill for lactation professionals, enabling you to discern the quality and applicability of the…

Updated June 2026 · Originally published December 8, 2023 One question I get a lot from students and mentees is, "What's the best way to stay up-to-date…

Case studies are a cornerstone of evidence-based practice in healthcare, and lactation consulting is no exception. They provide invaluable insights into…
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